Jillian Michaels - 30 Day Shred DVD
Jillian Michaels 30 Day Shred
Each 20 Minute Workout Contains:
Three 6 Min Circuits Feat. 3-2-1 Interval System
3 Min of Strength, 2 Min of Cardio, 1 Min of Abs
One 2 Min Cool Down. You will need hand weights and a mat
if exercising on a hard surface!
$4.25
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